Heal • Empower • Manifest
with India’s leading psychologist mindfulness & mindfulness teacher

Heal • Empower • Manifest
with India’s leading psychologist mindfulness & mindfulness teacher
























Life is full of ups and downs. We understand.
However, If you are wise, you can patch yourself up, Use all the scraps, and keep going. Every human has the potential to live a happy life, but most don’t.
At Phanes, we are committed to helping you achieve balance in your life.
What I can help you with
Become the best version of yourself
Steps to bring Harmony to Your Inner Well Being
Burying your emotions is more of a problem than a solution. Studies have shown that verbalizing feelings can have a significant therapeutic effect on the brain. At Phanes, we help you eliminate toxic thoughts and limiting beliefs. Our conversations are heart to heart without judgement. Thus do not hesitate to speak up. We are here for you.
Having identified the problem, the next step is therapy. You regain lost passion, productivity, and balance in your life through therapy. Our therapies are completely personalised and tailored to the needs of each individual. We know ‘One Size doesn’t Fits All.’
Once the spark has been reignited again, it’s time to unleash your true potential and become the best version of yourself. With Phanes, you will master your inner dimensions – physical, mental, and emotional – enabling you to achieve greater heights in every aspect of your life.
Why Aditya Sarao?

Holistic Approach

Completely Confidential

Personalised Sessions

Trusted Across 15+ Countries.
About Aditya Sarao
Aditya Sarao is one of India’s best psychologists, mindfulness
& meditation teachers. His journey as a psychologist
has taken him across diverse cultures and landscapes, allowing
him the privilege of working with clients in over 15 + countries.
This global exposure has enriched his practice, helping me to
understand and appreciate the unique nuances of individual experiences.
His therapeutic approach is distinctive and holistic, where he goes beyond
traditional therapeutic methods. He is committed to not just providing
symptomatic relief but to delving deeper into the underlying causes of
psychological and emotional distress. This process of uncovering and
addressing the root issues enables his clients to achieve profound,
long-lasting transformations, paving the way for more fulfilling and balanced lives.
As a dedicated yoga practitioner and mindfulness & meditation teacher,
He weaves ancient wisdom with contemporary psychological techniques
to assist his clients. This integrative approach draws from the rich
Eastern and Western science traditions offer a comprehensive
pathway to holistic healing. He guides individuals on a journey of
self-discovery, helping them navigate their inner worlds with greater
clarity and compassion.


Corporate Mindfulness Program

Individual Sessions

Workshops
Served Professionals From
























Appointment Process
Take the first step towards healing, empowerment and manifestation.

You Deserve to be Happy!
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Frequently Asked Questions
How can Online Counselling help me improve my emotional and mental health?
We connect you with the best psychologist and counselor. We have the most experienced, trained, and certified therapists who provide the holistic approach to the overall wellness of your mind, emotions, and consciousness. At Phanes, we aim to provide you with a friendly, unprejudiced, and non-judgmental atmosphere, where you can openly and comfortably share your problems. We empathize with our clients and will go to lengths to help you overcome your emotional & mental problems and improve the quality of your inner self. Phanes is an opportunity for you to be on a journey to understand yourself and create a happy and meaningful life.
What are the qualifications of Counselor and Therapists?
Everyone at Phanes has the minimum Masters in Psychology. Everyone at Phanes is very well trained for online counseling. Moreover, regular mentoring is being done where everyone learns all kinds of approaches and more experienced therapists impart their knowledge and wisdom to others. So the continuous learning program makes it very powerful for all the therapists to grow and excel in their sessions. Whosoever is assigned to you is quite efficient and expert in the field of counseling and therapy. Quality is what we believe in and what we stand for.
Are Counselling/ Therapy sessions confidential and secure?
Yes, every counseling/therapy session is completely confidential and secure and we do not share your information with anyone. We ensure that your information is kept confidential with your therapist. You can express yourself freely with full trust and openness.
How does Online Counselling and Therapy work?
Online counselling and therapy is an opportunity for you to seek professional assistance where the therapist will help you to identify your thoughts, feelings and behaviors that shape your life. This journey will help you improve yourself where the therapist will empower you with unconditional support and guidance to become capable and create what you want in your life.
What kind of problems can Online Counselling and Therapy help with?
Online Counselling & Therapy serves to be helpful for all the issues and problems that are creating discomfort or difficulty to move on in your daily life. Some of the common problems for which people seek therapy are depression or low mood, stress and anxiety, fears, sleep issues, Traumas, Relationship problems, difficulties in managing emotions, low motivation, unable to focus/ concentrate on your work, future uncertainty, and many more problems.