Aditya Sarao

Heal • Empower • Manifest

with India’s leading psychologist mindfulness & mindfulness teacher

Heal • Empower • Manifest

with India’s leading psychologist mindfulness & mindfulness teacher

Heal • Empower • Manifest

Talk to Best Psychologists in India

Life is full of ups and downs. We understand.

However, If you are wise, you can patch yourself up, Use all the scraps, and keep going. Every human has the potential to live a happy life, but most don’t. 

At Phanes, we are committed to helping you achieve balance in your life.

Become the best version of yourself

Steps to bring Harmony to Your Inner Well Being

Burying your emotions is more of a problem than a solution. Studies have shown that verbalizing feelings can have a significant therapeutic effect on the brain. At Phanes, we help you eliminate toxic thoughts and limiting beliefs. Our conversations are heart to heart without judgement. Thus do not hesitate to speak up. We are here for you.

Having identified the problem, the next step is therapy. You regain lost passion, productivity, and balance in your life through therapy. Our therapies are completely personalised and tailored to the needs of each individual. We know ‘One Size doesn’t Fits All.’

Once the spark has been reignited again, it’s time to unleash your true potential and become the best version of yourself. With Phanes, you will master your inner dimensions – physical, mental, and emotional – enabling you to achieve greater heights in every aspect of your life.

Why Aditya Sarao?

Holistic Approach
Completely Confidential
Personalised Sessions
Trusted Across 15+ Countries.

About Aditya Sarao

Aditya Sarao is one of India’s best psychologists, mindfulness

& meditation teachers. His journey as a psychologist 

has taken him across diverse cultures and landscapes, allowing 

him the privilege of working with clients in over 15 + countries. 

This global exposure has enriched his practice, helping me to 

understand and appreciate the unique nuances of individual experiences.

His therapeutic approach is distinctive and holistic, where he goes beyond 

traditional therapeutic methods. He is committed to not just providing 

symptomatic relief but to delving deeper into the underlying causes of 

psychological and emotional distress. This process of uncovering and 

addressing the root issues enables his clients to achieve profound,

long-lasting transformations, paving the way for more fulfilling and balanced lives.

As a dedicated yoga practitioner and  mindfulness & meditation teacher, 

He weaves ancient wisdom with contemporary psychological techniques

to assist his clients. This integrative approach draws from the rich 

Eastern and Western science traditions offer a comprehensive 

pathway to holistic healing. He guides individuals on a journey of 

self-discovery, helping them navigate their inner worlds with greater 

clarity and compassion.

Corporate Mindfulness Program

Individual Sessions

Workshops

Served Professionals From

Appointment Process

Take the first step towards healing, empowerment and manifestation.

Enrol for the session.
Choose your preferred day and time for the appointment
Meet Aditya Sarao at the scheduled day and time via Zoom

You Deserve to be Happy!

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Testimonials

Aditya was incredibly kind, understanding and knowledgeable. He created a safe and non-judgemental environment that allowed me to openly discuss my struggles, fears and work through them. At times he was strict when needed, other times a friend who helped me make noticeable progress in my mental well-being. I highly recommend Aditya to anyone looking for exceptional care in their mental health journey.
Vinitha
Bangalore 🇮🇳
I met Aditya through a friend and I was really surprised with his knowledge about any topic whether it's relationships or mental health or teens issues or anything. Sometimes I wonder how he can be so thorough at this young age , he really is good at what he does and all I can wish him luck for his future endeavours.
Shivi
Australia 🇦🇺
I have known Aditya Sarao both personally and professionally. He is one of the best therapists globally backed by great knowledge, high professionalism and a zeal for improving mental health across communities. Moreover, he is an excellent human being who genuinely cares for people and their welfare. Wishing him the very best in life.
Dr. Saurov
Singapore 🇸🇬
Aditya Sarao is the best therapist I have ever met. He makes you extremely comfortable. He is non judgemental. You can speak about all your concerns, fears and phobias and he listens to them with utmost empathy. He lets the client take their own time and never pushes you to do the work unless you are ready. He is very professional and believes in a holistic approach in working with clients.
CA Akanksha Gupta
India 🇮🇳
Aditya is the ear you've been searching for your entire life. He will hear the words you say, and also the ones you don't. I've been having sessions with him for the last 6 months and I see changes that I wouldn't have without his support.
Namrata
Gurgaon 🇮🇳
Aditya is the most co-operative, sensible, and insightful person I have ever met. He truly justifies his profession & his honesty in work makes him trustworthy & comfortable to interact with. He has been enthusiastic, kind, & thoughtful throughout. Grateful to have known him.
Adyasha
Chhattisgarh 🇮🇳
Aditya sir is hands down the best therapist out there. He is the most approachable, non-judgmental, honest person I’ve known. He deduces problems with such simplicity that it becomes very easy to work on them and comfortable to interact with. I’m glad to have worked with him
Irtika,
MBBS, Pune 🇮🇳
Aditya is a great therapist. I never thought I would be able to talk about my problems with anyone but Aditya made it so easy. He created a safe space for me to share my issues and would also listen to them patiently. I am able to see great improvements in my mental health and I couldn't be happier.
Aishwarya
Jaipur 🇮🇳
I highly recommend Aditya as a therapist. He has a unique gift for making people feel seen, heard, and understood. His calm demeanour and deep empathy create an environment where you can truly open up without fear of judgement. Aditya has an incredible ability to balance insightful guidance with light-hearted humour, which makes even the toughest conversations feel manageable. His positivity is infectious ,and he approaches each session with an unwavering dedication to his clients' growth and well-being. Aditya is more than a therapist; he is a source of strength and support who genuinely transforms lives.
Jyoti
Delhi 🇮🇳
Aditya is an incredible psychologist who is not just adept in his field but also possesses great empathy and understanding. From the very first session, they made me feel comfortable and heard. His approach is balanced, integrating evidence-based techniques with a deep understanding of personal experiences. He truly cares about their patients and consistently goes the extra mile to ensure their well-being. Highly recommended for anyone seeking psychological assistance.
Reena Sharma,
USA 🇺🇸

Frequently Asked Questions

We connect you with the best psychologist and counselor. We have the most experienced, trained, and certified therapists who provide the holistic approach to the overall wellness of your mind, emotions, and consciousness. At Phanes, we aim to provide you with a friendly, unprejudiced, and non-judgmental atmosphere, where you can openly and comfortably share your problems. We empathize with our clients and will go to lengths to help you overcome your emotional & mental problems and improve the quality of your inner self. Phanes is an opportunity for you to be on a journey to understand yourself and create a happy and meaningful life.

Everyone at Phanes has the minimum Masters in Psychology. Everyone at Phanes is very well trained for online counseling. Moreover, regular mentoring is being done where everyone learns all kinds of approaches and more experienced therapists impart their knowledge and wisdom to others. So the continuous learning program makes it very powerful for all the therapists to grow and excel in their sessions. Whosoever is assigned to you is quite efficient and expert in the field of counseling and therapy. Quality is what we believe in and what we stand for.

Yes, every counseling/therapy session is completely confidential and secure and we do not share your information with anyone. We ensure that your information is kept confidential with your therapist. You can express yourself freely with full trust and openness.

Online counselling and therapy is an opportunity for you to seek professional assistance where the therapist will help you to identify your thoughts, feelings and behaviors that shape your life. This journey will help you improve yourself where the therapist will empower you with unconditional support and guidance to become capable and create what you want in your life.

Online Counselling & Therapy serves to be helpful for all the issues and   problems that are creating discomfort or difficulty to move on in your daily life. Some of the common problems for which people seek therapy are depression or low mood, stress and anxiety, fears, sleep issues, Traumas, Relationship problems, difficulties in managing emotions, low motivation, unable to focus/ concentrate on your work, future uncertainty, and many more problems.