Guiding you toward healing,
inner wisdom, and a life rooted in
resilience & purpose

Trusted by professionals across 15+ countries

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How can I Help you

Counselling & Therapy

Workshops

Personal Coaching Sessions

Courses

Retreat

Why Aditya Sarao?

Comprehensive Mind-Body Healing

Your emotional well-being isn’t separate from your physical or spiritual self — it’s all connected. As a psychologist, coach, and teacher of yoga and meditation, I offer a deeply integrative approach that works with the whole of you: mind, body, and soul. Whether it’s talk therapy, breathwork, mindfulness, or inner child healing — your journey will be held with a blend of science, wisdom, and soul.

Your story, your space. Every session is held in strict confidentiality, following the highest ethical standards of psychological care. Whether we meet online or in person, you can trust that your privacy, comfort, and emotional safety are always a top priority.

No two individuals are the same — and neither is the healing journey. I don’t follow a one-size-fits-all script. Each session is uniquely shaped around you: your needs, your pace, and your goals. From deep emotional processing to solution-focused sessions, your path will always be guided with presence, compassion, and clarity.

Clients from over 15 countries have placed their trust in this space — from working professionals, officers CEOs and Scientists to creatives and spiritual seekers. No matter where you are in the world or what stage of life you’re in, the work we do together is grounded, culturally sensitive, and universally human.

Served Professionals From

How can I Help you

Comprehensive Therapy Sessions to Suit Every Stage of Life

Start your tailored Journey
in Just 3 simple steps

Take the first step towards healing, empowerment and manifestation.

1

Enrol for Your Session

Take the first step toward healing.

Choose the counselling / coaching plan that best fits your needs and begin your journey with just a few simple clicks. This is your time to prioritize you.

2

Pick Your Preferred Day & Time

Your schedule, your pace.

 Life is busy — your healing doesn’t have to be. Select a time slot that suits your schedule. Flexible options, including evenings and weekends, are here for your convenience.

3

Join from Anywhere

Comfort meets connection.

 Join your session online from the privacy of your own space — no apps or complex setups needed. You’ll be welcomed into a safe, calm, non-judgmental & confidential environment designed for deep, authentic work.

Navigate life's challenges with
professional help

Empower

Unlock Your Inner Potential

₹22,000/- ₹24,000/-

  • 2 Sessions 
  • Mode: Video/Audio
  • Via: Zoom
  • Duration: 50-90 minutes /Session

Timings – Flexible

Validity – 30 Days

Start your therapy now

Heal

Reignite your spark

₹12,000/-

  • 1 Sessions 
  • Mode: Video/Audio
  • Via: Zoom
  • Duration: 50-90 minutes /Session

Timings – Flexible

Validity – 15Days

Start your therapy now

Manifest

Talk Your Heart Out

₹40,000/- ₹48,000/-

  • 4 Sessions 
  • Mode: Video/Audio
  • Via: Zoom
  • Duration: 50-90 minutes /Session

Timings – Flexible

Validity – 60 Days

Start your therapy now

Featured in

Real stories of transformation and growth
from those I've helped.

Going for therapy sessions was one of the best decisions I have ever made and getting Aditya sir assigned as my therapist was undoubtedly one of the best gifts I ever received from my fate. He not only helps to heal but also works on empowering the client in every possible way. The methods he provided to deal with difficult situations were always eye-opening, but more than this, the tools and regular activities he gave, the ways he showed, have made me capable to see things more clearly and hence, search for the solutions to my problems on my own with more efficiency than ever. Throughout my whole therapeutic journey, he has always been there whenever I faced any kind of difficulties. The phrase "friend, philosopher, and guide" perfectly suits him. He understands individuals flawlessly and treats accordingly with utmost care, empathy, and practical approaches. His passion to help was beyond just a professional way. Thank you Aditya sir for being so amazing.
Asmita De
Technical Lead, HCL
I’ve had the privilege of working closely with Aditya over an extended period, and I can confidently say that few individuals bring a deep insight, compassion, and integrity to their work. He has a rare ability to listen deeply and respond with thoughtfulness and clarity, offering guidance that is both practical and grounding. His presence is steady and supportive, creating a space where honest reflection and meaningful growth can take place. Beyond his professional acumen, he brings a genuine warmth and humility that make him not only a trusted advisor but also a human being who you can look upto. His commitment to personal and professional growth is inspiring and consistently evident in his interactions. I wholeheartedly recommend Aditya to anyone seeking wisdom, clarity, and guidance to follow their true path.
Nishtha Chawla
Manager, Accenture, London
I want to take a moment to express my heartfelt appreciation for my mental health counsellor, Aditya. Navigating life’s challenges is never easy, but having someone like him by my side has made a world of difference. His kindness, empathetic listening, and ability to gently, yet firmly, help me see things clearly is something I deeply value. What truly sets him apart is how flexible and responsive he is—especially during those moments when I’ve needed to talk urgently. He makes time, without making it feel like a burden. He’s not only a great listener but also someone who is on a continual journey of self-improvement, always learning and evolving so he can serve his clients better. That commitment inspires me. It is a continuous journey and glad I have you helping me along the way. If you're looking for a mental health professional who combines compassion with clarity, I couldn’t recommend him more highly. Thank you, Aditya for being a constant support.
Harini Ranganathan
BNY Mellon, Singapore
Aditya Sarao is the best therapist I have ever met. He makes you extremely comfortable. He is non judgemental. You can speak about all your concerns, fears and phobias and he listens to them with utmost empathy. He lets the client take their own time and never pushes you to do the work unless you are ready. He is very professional and believes in a holistic approach in working with clients.
CA Akanksha Gupta
India 🇮🇳
Aditya is an extremely professional therapist who helps you take on a journey of self discovery and enlightenment. Since our first conversation, it felt like I had the ownership of our sessions where Aditya laid the base and I was empowered to solidify and achieve the desired results. The transformation I have seen in myself since my first session with Aditya in October 2023 till June 2025 is nothing short of a miracle. I highly recommend to anyone who wants to take on a journey towards their best self!
Namrata Phithani
Deputy Manager, Cairn Oil & Gas
I had the privilege of working with Aditya for about a year, and I truly cannot overstate the impact that time had on my emotional and personal growth. From the very first session, he created a space that felt safe, respectful, and deeply compassionate. What stood out most was his ability to listen without judgment while gently guiding me toward better self-understanding. Over the course of our sessions, I found myself developing healthier coping mechanisms, improving my boundaries, and gaining more clarity around my values and relationships.
Smriti Rajpal
Senior Consultant, KPMG
I want to thank you for the session which we took almost a year ago. It did leave an imprint on mine and Kabir's mind so much so that we mention you (gladly) in our conversation till date. It helped us a lot. It made Kabir think about having children as you know I wasn't able to convince the man for a very long time. Guess certain things are better left for the professionals to understand and explain. He wanted to adopt and only because of your reasoning, that "she is an artist and why would she not want to create and nurture a life" made him think. Think so much that here I am six months pregnant. I want to thank you from the bottom of my heart. You came as an angel and made us understand us better. May God Bless you with all that you deserve and more! We would love to meet you in person one day. Till then lots of love and best wishes.
Aditi Sood
Artist, India
Dr. Aditya is an incredible psychologist who is not just adept in his field but also possesses great empathy and understanding. From the very first session, the made me feel comfortable and heard. His approach is balanced, integrating evidence-based techniques with a deep understanding of personal experiences. He truly care about their patients and consistently go the extra mile to ensure their well-being. Highly recommended for anyone seeking psychological assistance.
Reena Sharma
Engineering Manager, Canada
I'm grateful for Aditya for therapy sessions. I was in a very dark place and it's surprising that my healing process was so quick. I used to get anxiety attacks very frequently almost every month, in fact i used to get feelings of suicide within seconds of getting the attack. The bottom part of my body would go paralysed. I used to get abusive thoughts in my mind towards my family too. I was very scared. My earlier experience with a therapist wasn't good hence i was postponing seeing a therapist and then the covid situation made things worse. In the first 2 sessions with Aditya, i just spoke about my present and past. I used to get irritated when he asked me, "what else"? I was desperate to cure myself and wanted a quick fix. I had read hundreds of books, researched on the topic of depression and it's psychosomatic effects but i wasn't able to find a solution to my problem. 

On the 4th session, he clearly related the specific past incident that was the point of concern. Through his guidance i was able to view so many of my past incidents in a different light. I want to share a specific incident with you all. The birth of my son wasn't a positive experience for me due to various reasons. That was something i wished i could go and change in my past. But with Aditya, the whole incident became totally opposite to what i was imagining it as. Now it's filled with light and colours. I'm very thankful to Aditya for this memory. There were lot of things i learnt from him like logic cannot compensate for the emotional pain and you cannot help somebody until that person is looking for help, to quote a few. I would definitely recommend Aditya Sarao. 

I was suffering from depression post my pregnancy. It was almost 3years of dark days. Now I have opened up about my depression publicly and also recommended Aditya to so many.
Geetimollika Kalita
ICIC Securities

Frequently
asked questions

Got more questions? Send us

your enquiry below

Get in touch

Counselling and therapy offer a safe space to understand your emotions, work through mental health challenges, and explore patterns that may be holding you back — often rooted in past or current experiences. Coaching is more forward-moving: it supports you in reconnecting with your inner clarity, aligning with your values, and taking conscious action. Both are powerful in their own way and can be combined based on your needs.

If you’re carrying emotional heaviness, navigating trauma, or feeling disconnected from yourself, therapy might be the space you need for healing. If you’re seeking clarity, motivation, or guidance around life transitions, decision-making, or personal development — coaching could be a better fit. If you’re unsure — that’s okay. In our first session, we’ll explore and choose what you need the most right now.

Yes. 100%. All sessions are strictly confidential and follow ethical guidelines for psychological practice. Your privacy, trust, and emotional safety are our top priority.

Online sessions are easy to access and fully secure. Once you book your slot, you’ll receive a private link via email. At the scheduled time, just click to join the session — no app downloads needed. All you need is a quiet space and a stable internet connection.

My approach is integrative — combining evidence-based psychology with mindfulness, emotional regulation techniques, and practical tools for daily life. Each session is tailored to your pace, personality, and goals. The focus is on creating meaningful, lasting change with a balance of insight and action.

It’s completely normal to feel hesitant when starting something new — especially when it involves opening up. You don’t need to have everything figured out. Just showing up is a powerful first step, and we’ll be here to support you with patience, empathy, and care.

"The present moment is the only time
over which we have dominion."

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