“Coaching guides you back to who you were always
meant to be — beyond the roles the world assigned you.”
How can I Help you
Comprehensive Therapy Sessions to Suit Every Stage of Life
Navigate life's challenges with
professional help
Empower
Unlock Your Inner Potential
₹20,000/-
- 2 Sessions
- Mode: Video/Audio
- Via: Zoom
- Duration: 50-90 minutes /Session
Timings – Flexible
Validity – 30 Days
Heal
Reignite your spark
₹10,000/-
- 1 Sessions
- Mode: Video/Audio
- Via: Zoom
- Duration: 50-90 minutes /Session
Timings – Flexible
Validity – 15Days
Manifest
Talk Your Heart Out
₹40,000/-
- 4 Sessions
- Mode: Video/Audio
- Via: Zoom
- Duration: 50-90 minutes /Session
Timings – Flexible
Validity – 60 Days
Why Aditya Sarao?

Comprehensive Mind-Body Healing
Your emotional well-being isn’t separate from your physical or spiritual self — it’s all connected. As a psychologist, coach, and teacher of yoga and meditation, I offer a deeply integrative approach that works with the whole of you: mind, body, and soul. Whether it’s talk therapy, breathwork, mindfulness, or inner child healing — your journey will be held with a blend of science, wisdom, and soul.
100% Confidential & Secure
Your story, your space. Every session is held in strict confidentiality, following the highest ethical standards of psychological care. Whether we meet online or in person, you can trust that your privacy, comfort, and emotional safety are always a top priority.
Tailored Guidance for You
No two individuals are the same — and neither is the healing journey. I don’t follow a one-size-fits-all script. Each session is uniquely shaped around you: your needs, your pace, and your goals. From deep emotional processing to solution-focused sessions, your path will always be guided with presence, compassion, and clarity.
Trusted Across 15+ Countries.
Clients from over 15 countries have placed their trust in this space — from working professionals, officers CEOs and Scientists to creatives and spiritual seekers. No matter where you are in the world or what stage of life you’re in, the work we do together is grounded, culturally sensitive, and universally human.
Served Professionals From


















Served Professionals From


















Real stories of transformation and growth
from those I've helped.



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1. What’s the difference between counselling, therapy, and coaching?
Counselling and therapy offer a safe space to understand your emotions, work through mental health challenges, and explore patterns that may be holding you back — often rooted in past or current experiences. Coaching is more forward-moving: it supports you in reconnecting with your inner clarity, aligning with your values, and taking conscious action. Both are powerful in their own way and can be combined based on your needs.
2. How do I know if I need therapy or coaching?
If you’re carrying emotional heaviness, navigating trauma, or feeling disconnected from yourself, therapy might be the space you need for healing. If you’re seeking clarity, motivation, or guidance around life transitions, decision-making, or personal development — coaching could be a better fit. If you’re unsure — that’s okay. In our first session, we’ll explore and choose what you need the most right now.
3. Are the sessions confidential?
Yes. 100%. All sessions are strictly confidential and follow ethical guidelines for psychological practice. Your privacy, trust, and emotional safety are our top priority.
4. How do online sessions work?
Online sessions are easy to access and fully secure. Once you book your slot, you’ll receive a private link via email. At the scheduled time, just click to join the session — no app downloads needed. All you need is a quiet space and a stable internet connection.
5. What is your approach in therapy and coaching?
My approach is integrative — combining evidence-based psychology with mindfulness, emotional regulation techniques, and practical tools for daily life. Each session is tailored to your pace, personality, and goals. The focus is on creating meaningful, lasting change with a balance of insight and action.
6. What if I’m nervous about starting?
It’s completely normal to feel hesitant when starting something new — especially when it involves opening up. You don’t need to have everything figured out. Just showing up is a powerful first step, and we’ll be here to support you with patience, empathy, and care.