“Coaching guides you back to who you were always
meant to be
— beyond the roles the world assigned you.”

How can I Help you

Comprehensive Therapy Sessions to Suit Every Stage of Life

Navigate life's challenges with
professional help

Empower

Reignite Your Spark

₹22,000/- ₹24,000/-

  • 2 Sessions 
  • Mode: Video/Audio
  • Via: Zoom
  • Duration: 50 minutes /Session

Timings – Flexible

Validity – 30 Days

Heal

Talk Your Heart Out​

₹12,000/-

  • 1 Sessions 
  • Mode: Video/Audio
  • Via: Zoom
  • Duration: 50 minutes /Session

Timings – Flexible

Validity – 15Days

Manifest

Unlock Your Inner Potential

₹40,000/- ₹48,000/-

  • 4 Sessions 
  • Mode: Video/Audio
  • Via: Zoom
  • Duration: 50 minutes /Session

Timings – Flexible

Validity – 60 Days

Why Aditya Sarao?

Comprehensive Mind-Body Healing

Your emotional well-being isn’t separate from your physical or spiritual self — it’s all connected. As a psychologist, coach, and teacher of yoga and meditation, I offer a deeply integrative approach that works with the whole of you: mind, body, and soul. Whether it’s talk therapy, breathwork, mindfulness, or inner child healing — your journey will be held with a blend of science, wisdom, and soul.

Your story, your space. Every session is held in strict confidentiality, following the highest ethical standards of psychological care. Whether we meet online or in person, you can trust that your privacy, comfort, and emotional safety are always a top priority.

No two individuals are the same — and neither is the healing journey. I don’t follow a one-size-fits-all script. Each session is uniquely shaped around you: your needs, your pace, and your goals. From deep emotional processing to solution-focused sessions, your path will always be guided with presence, compassion, and clarity.

Clients from over 15 countries have placed their trust in this space — from working professionals, officers CEOs and Scientists to creatives and spiritual seekers. No matter where you are in the world or what stage of life you’re in, the work we do together is grounded, culturally sensitive, and universally human.

Served Professionals From

Served Professionals From

Real stories of transformation and growth
from those I've helped.

I wholeheartedly recommend Aditya Sarao as a mentor and guide. Having worked with Aditya, I can confidently say that he is someone you can turn to in times of uncertainty—his presence is both grounding and empowering. My experience with him has been truly enriching. During our interactions, Aditya consistently went beyond the traditional role of a mentor. He not only provided thoughtful guidance but also became a trusted confidant, a supportive friend, and a constant source of encouragement. His ability to sense when you’re not at your best and uplift you through his sharp wit and engaging conversations is truly remarkable. What sets Aditya apart is his rare blend of professionalism and genuine personal connection. He is deeply invested in your growth and success. His feedback is always honest, constructive, and aimed at your continuous improvement. He is incredibly supportive, quick to recognize your efforts, and unwavering in his commitment to helping you reach your goals. Working with Aditya has made a lasting impact on me, and I feel truly fortunate to have had him as a mentor. Thank you and always hoping to continue this connection! What I value most is his deep investment in one's growth and success. He doesn’t just offer guidance—he genuinely cares! His feedback is always honest, insightful, and focused on helping you improve. He’s incredibly supportive, always quick to appreciate your efforts, and unwavering in his commitment to your development. He remains honest and committed to helping you achieve your goals! Working with Aditya has had a profound impact on my journey, and I consider myself fortunate to have him as a mentor.
Pragya Pandey
India 🇮🇳
Having Aditya Sarao as a mentor in your life is one of the best things that can happen to you. Aditya transcends the traditional role of a mentor; he becomes your guide, your friend, and a constant source of support and wisdom. He knows how to lift your spirits with the funniest conversations when he senses you are not in the best mood. His ability to blend professionalism with personal touch is truly exceptional. Aditya doesn’t just stop at offering guidance; he genuinely cares about your growth and success. He is incredibly supportive, always appreciative of your efforts, and provides the most honest feedback that helps you improve continually.
I have had the privilege of working and collaborating with Aditya in various capacities, and each experience has been immensely rewarding. He possesses a remarkable depth of knowledge in his field and an unfaltering commitment to ethical practice. As a psychologist, his expertise is unmatched. His thoroughness and integrity are evident in everything he does. His ability to connect with people, understand their needs, and offer valuable insights is unparalleled. He is not just a mentor but a beacon of positivity and growth for everyone around him. Having Aditya in your life, in any capacity, is one of the most valuable experiences you can have. His mentorship and friendship are truly invaluable, and I am confident that I am just one of the many lives he has profoundly impacted.
Nehal Lala
Executive, EY India
Working with Aditya Sarao has been one of the most enriching and grounding parts of my career. As a teammate, and even more so as someone who has had the privilege to be mentored by him, I’ve seen first-hand the rare mix of calm, clarity, and quiet strength that he brings to every space he's in. Aditya leads in a way that makes you feel supported, never pressured. He doesn’t micromanage or overwhelm—he guides. He listens deeply, responds thoughtfully, and has an incredible ability to hold space even during high-pressure moments. There’s something about his presence that brings steadiness to the room. And that’s not just a leadership skill—it’s part of who he is. As a mentor, he’s patient, grounded, and genuinely invested in your growth. He gives feedback in a way that’s constructive but never discouraging. He’s the kind of person who celebrates small wins, reminds you of your potential when you forget it, and quietly challenges you to be better. And then there’s Aditya, the therapist. I’ve seen him work with clients with a deep sense of compassion and ethical clarity. His clients feel seen, safe, and understood—because he meets them with a rare emotional intelligence and a mindfulness that’s not performative, but deeply integrated into his being. It’s clear that his work is not just clinical—it’s heart-led, while still being rooted in science and sound knowledge. One of the most consistent things about Aditya is his work ethic. He’s dependable, disciplined, and never cuts corners. He holds himself to high standards—not for recognition, but because he genuinely cares about doing things the right way. And that care shows up in every project, every conversation, every decision. Whether you're learning from him, working beside him, or simply watching how he carries himself—Aditya makes an impact that lingers. Not because he's loud or flashy, but because he's deeply present, quietly confident, and always in service of the people and purpose around him. If you ever get a chance to work with him—take it. You’ll come out of it not just better at your work, but better at how you approach it.
Megha Kalchuri
London
I am in touch with Aditya for more than a year now. And if I compare how I used to live my life a year ago with how I am living right now, I can see a significant change in that. More than external, I am observing a lot of change internally- in my emotions, in my thought process, in my decisions as well as in the clarity that I have right now. Over the course of my journey with him, he made me realize that I can be the ideal version that I want to be and he guided me in the direction which would lead me to the path that I always wanted to go. I am filled with gratitude as to how his guidance has helped me take courageous decisions in my life and stick to my path. I am very thankful that I came across such a mentor and a guide. My humble prayers and best wishes for Aditya.
Aalishah Dodhiya
Canada
I am in constant touch with Aditya sarao since 2016, he has very loving and inclusive presence, his small gestures will make a person feel loved, he has guided me indirectly hundreds of times and still if i encounter some challenge, i reach out to him for help. talking about aditya's professional expertise, he is one of the best psychologist in india and has a global presence too, his unique way of working has inpired me and many others to nourish our unique way of counselling. Aditya's dedication and hard work brings profound results in his clients' life. He has mastered various modalities and still working to contibute more to humanity.
Geetansh Gandhi
Relationship Coach
Aditya Sarao's qualities of being patient, understanding, and empathic truly shine. These attributes, along with his exceptional techniques and skill set, make him stand out. His ability to connect with others on a profound level, coupled with his expertise in Mindfulness differentiates him significantly. It creates a unique and enriching experience in the healing process.
Shikha Chaudhary
Gurugram

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Frequently
asked questions

Got more questions? Send us

your enquiry below

Counselling and therapy offer a safe space to understand your emotions, work through mental health challenges, and explore patterns that may be holding you back — often rooted in past or current experiences. Coaching is more forward-moving: it supports you in reconnecting with your inner clarity, aligning with your values, and taking conscious action. Both are powerful in their own way and can be combined based on your needs.

If you’re carrying emotional heaviness, navigating trauma, or feeling disconnected from yourself, therapy might be the space you need for healing. If you’re seeking clarity, motivation, or guidance around life transitions, decision-making, or personal development — coaching could be a better fit. If you’re unsure — that’s okay. In our first session, we’ll explore and choose what you need the most right now.

Yes. 100%. All sessions are strictly confidential and follow ethical guidelines for psychological practice. Your privacy, trust, and emotional safety are our top priority.

Online sessions are easy to access and fully secure. Once you book your slot, you’ll receive a private link via email. At the scheduled time, just click to join the session — no app downloads needed. All you need is a quiet space and a stable internet connection.

My approach is integrative — combining evidence-based psychology with mindfulness, emotional regulation techniques, and practical tools for daily life. Each session is tailored to your pace, personality, and goals. The focus is on creating meaningful, lasting change with a balance of insight and action.

It’s completely normal to feel hesitant when starting something new — especially when it involves opening up. You don’t need to have everything figured out. Just showing up is a powerful first step, and we’ll be here to support you with patience, empathy, and care.